Avena en personas obesas, aumenta la sensación subjetiva de saciedad
Avena en personas obesas, aumenta la sensación subjetiva de saciedad, aumenta los niveles de supresores del apetito, y disminuye la secreción de insulina.
Avena en personas obesas, aumenta la sensación subjetiva de saciedad, aumenta los niveles de supresores del apetito, y disminuye la secreción de insulina.
Lavanda, en caso de fatiga y cansancio, el aroma de lavanda estimula la actividad mental, Herbary Garden
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